{"id":3409,"date":"2019-02-13T12:44:27","date_gmt":"2019-02-13T10:44:27","guid":{"rendered":"http:\/\/clubf1.lv\/?p=3409"},"modified":"2021-06-29T16:01:23","modified_gmt":"2021-06-29T14:01:23","slug":"piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs","status":"publish","type":"post","link":"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/","title":{"rendered":"Piesakies bezmaksas lekcijai Fitnesa klub\u0101 F1 CENTRS"},"content":{"rendered":"

Vai ir apnicis slimot, justies v\u0101jam un moc\u012bties s\u0101p\u0113s? Vai nav izdevies pan\u0101kt un notur\u0113t ener\u0123ijas pilnu, slaidu un veselu \u0137ermeni? Vai grib\u0113tos, lai vesel\u012bgais dz\u012bvesveids b\u016btu vienk\u0101r\u0161\u0101ks un saprotam\u0101ks?<\/p>\n

Vesel\u012bbas Sp\u0113ks ar Akselu C\u012bruli ir devies misij\u0101 uzlabot\u00a0vesel\u012bbas l\u012bmeni\u00a0Latvij\u0101,\u00a0sniedzot pieejamu un saprotamu inform\u0101ciju \u0161aj\u0101 viltus inform\u0101cijas p\u0101rpild\u012btaj\u0101 pasaul\u0113. Izc\u012bnijs uzvaru p\u0101r sav\u0101m vesel\u012bbas un muguras probl\u0113m\u0101m, vi\u0146\u0161 v\u0113las nodot ieg\u016bt\u0101s zin\u0101\u0161anas t\u0101l\u0101k.<\/p>\n

T\u0101d\u0113\u013c Fitnesa klubs F1 Centrs saviem klientiem un potenci\u0101lajiem jaunajiem klientiem v\u0113las sniegt iesp\u0113ju ieg\u016bt v\u0113rt\u012bgas, pat vit\u0101las zin\u0101\u0161anas par vesel\u012bbas st\u0101vok\u013ca uzlabo\u0161anu, kas svar\u012bg\u0101k — ilgtermi\u0146a notur\u0113\u0161anu.<\/p>\n

Bezmaksas lekcija notiks 23. febru\u0101r\u012b, plkst. 13:00, Fitnesa kluba F1 Centrs telp\u0101s. R\u012bg\u0101, Barona iel\u0101 69, iepriek\u0161\u0113ja pietiek\u0161an\u0101s rakstot —\u00a0marketing@clubf1.lv<\/a>, apmekl\u0113t\u0101ju skaits ierobe\u017eots!<\/p>\n

Apmekl\u0113jot \u0161o lekciju Jums b\u016bs iesp\u0113ja ieg\u016bt v\u0113rt\u012bgas zin\u0101\u0161anas \u0161\u0101d\u0101s tematik\u0101s:<\/p>\n

    \n
  1. K\u0101 uztur\u0113t sp\u0113c\u012bgu imunit\u0101ti<\/li>\n
  2. K\u0101 efekt\u012bvi tikt va\u013c\u0101 no liek\u0101 svara<\/li>\n
  3. K\u0101 uztur\u0113t staltu st\u0101ju un veselu mugurkaulu<\/li>\n
  4. Vair\u0101k par to, k\u0101 str\u0101d\u0101 Tavs \u0137ermenis<\/li>\n
  5. Lab\u0101ka miega tehnikas, lai sp\u0113tu pamosties mo\u017e\u0101ks un izgul\u0113jies<\/li>\n
  6. Strat\u0113\u0123ijas, lai sasniegtu un uztur\u0113tu rezult\u0101tus<\/li>\n
  7. K\u0101 nesatraum\u0113t sevi trene\u017eieru z\u0101l\u0113<\/li>\n
  8. Dom\u0101\u0161anas veidu, kas liks r\u012bkoties vesel\u012bg\u0101k<\/li>\n
  9. Uztura luksaforu, lai izv\u0113l\u0113tos dro\u0161\u0101ko un vesel\u012bg\u0101ko<\/li>\n
  10. K\u0101 izv\u0113l\u0113ties vesel\u012bg\u0101kos na\u0161\u0137us un aizst\u0101t nevesel\u012bgos<\/li>\n
  11. \u016adens lielo noz\u012bmi un vieglas tehnikas k\u0101 atcer\u0113ties padzerties ikdien\u0101<\/li>\n<\/ol>\n

     <\/p>\n

    Lekcij\u0101 b\u016bs tikai «uz sevis p\u0101rbaud\u012btas metodes» un tehnikas no zin\u0101tniski apstiprin\u0101tiem avotiem, kas vidusm\u0113ra iedz\u012bvot\u0101jam var likties mulsino\u0161i. Maksim\u0101li vienk\u0101r\u0161ojot sare\u017e\u0123\u012bto, Aksels nodro\u0161in\u0101s to, ka katrs sp\u0113s izmantot \u0161\u012bs zin\u0101\u0161anas savu vesel\u012bbas, fizisko un labsaj\u016btas m\u0113r\u0137u sasnieg\u0161anai.<\/p>\n

    \u0160\u012b b\u016bs \u012bpa\u0161a lekcija, kuru Tu nev\u0113lies palaist gar\u0101m, t\u0101d\u0113\u013c piesak\u0101mies un tiekamies Fitnesa klub\u0101 F1 Centrs jau pavisam dr\u012bz!<\/p>\n","protected":false},"excerpt":{"rendered":"

    Vai ir apnicis slimot, justies v\u0101jam un moc\u012bties s\u0101p\u0113s? Vai nav izdevies pan\u0101kt un notur\u0113t ener\u0123ijas pilnu, slaidu un veselu \u0137ermeni? Vai grib\u0113tos, lai vesel\u012bgais dz\u012bvesveids b\u016btu vienk\u0101r\u0161\u0101ks un saprotam\u0101ks? Vesel\u012bbas Sp\u0113ks ar Akselu C\u012bruli ir devies misij\u0101 uzlabot\u00a0vesel\u012bbas l\u012bmeni\u00a0Latvij\u0101,\u00a0sniedzot pieejamu un saprotamu inform\u0101ciju \u0161aj\u0101 viltus inform\u0101cijas p\u0101rpild\u012btaj\u0101 pasaul\u0113. Izc\u012bnijs uzvaru p\u0101r sav\u0101m vesel\u012bbas un…<\/p>\n","protected":false},"author":1,"featured_media":3410,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-3409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"\nPiesakies bezmaksas lekcijai Fitnesa klub\u0101 F1 CENTRS — \u0424\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0443\u0431 F1 \u0432 \u0420\u0438\u0433\u0435 | \u0422\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u0431\u0430\u0441\u0441\u0435\u0439\u043d, \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Piesakies bezmaksas lekcijai Fitnesa klub\u0101 F1 CENTRS — \u0424\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0443\u0431 F1 \u0432 \u0420\u0438\u0433\u0435 | \u0422\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u0431\u0430\u0441\u0441\u0435\u0439\u043d, \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\" \/>\n<meta property=\"og:description\" content=\"Vai ir apnicis slimot, justies v\u0101jam un moc\u012bties s\u0101p\u0113s? Vai nav izdevies pan\u0101kt un notur\u0113t ener\u0123ijas pilnu, slaidu un veselu \u0137ermeni? Vai grib\u0113tos, lai vesel\u012bgais dz\u012bvesveids b\u016btu vienk\u0101r\u0161\u0101ks un saprotam\u0101ks? Vesel\u012bbas Sp\u0113ks ar Akselu C\u012bruli ir devies misij\u0101 uzlabot\u00a0vesel\u012bbas l\u012bmeni\u00a0Latvij\u0101,\u00a0sniedzot pieejamu un saprotamu inform\u0101ciju \u0161aj\u0101 viltus inform\u0101cijas p\u0101rpild\u012btaj\u0101 pasaul\u0113. Izc\u012bnijs uzvaru p\u0101r sav\u0101m vesel\u012bbas un...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0424\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0443\u0431 F1 \u0432 \u0420\u0438\u0433\u0435 | \u0422\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u0431\u0430\u0441\u0441\u0435\u0439\u043d, \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/F1Centrs\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-13T10:44:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-29T14:01:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/clubf1.lv\/wp-content\/uploads\/F1_veseligsDzivesveids_FB-EVENT_1920x1080px-02.jpg?fit=1920%2C1080&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ahtun\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@FitnesaKlubsF1\" \/>\n<meta name=\"twitter:site\" content=\"@FitnesaKlubsF1\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"ahtun\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/clubf1.lv\\\/ru\\\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/clubf1.lv\\\/ru\\\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\\\/\"},\"author\":{\"name\":\"ahtun\",\"@id\":\"https:\\\/\\\/clubf1.lv\\\/#\\\/schema\\\/person\\\/bf6c6f8034df6a1afe339c2112d94acb\"},\"headline\":\"Piesakies bezmaksas lekcijai Fitnesa klub\u0101 F1 CENTRS\",\"datePublished\":\"2019-02-13T10:44:27+00:00\",\"dateModified\":\"2021-06-29T14:01:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/clubf1.lv\\\/ru\\\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\\\/\"},\"wordCount\":404,\"image\":{\"@id\":\"https:\\\/\\\/clubf1.lv\\\/ru\\\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/clubf1.lv\\\/wp-content\\\/uploads\\\/F1_veseligsDzivesveids_FB-EVENT_1920x1080px-02.jpg\",\"articleSection\":[\"\u0410\u0440\u0445\u0438\u0432 \u043d\u043e\u0432\u043e\u0441\u0442\u0435\u0439\"],\"inLanguage\":\"ru-RU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/clubf1.lv\\\/ru\\\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\\\/\",\"url\":\"https:\\\/\\\/clubf1.lv\\\/ru\\\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\\\/\",\"name\":\"Piesakies bezmaksas lekcijai Fitnesa klub\u0101 F1 CENTRS — \u0424\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0443\u0431 F1 \u0432 \u0420\u0438\u0433\u0435 | \u0422\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u0431\u0430\u0441\u0441\u0435\u0439\u043d, \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/clubf1.lv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/clubf1.lv\\\/ru\\\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/clubf1.lv\\\/ru\\\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/clubf1.lv\\\/wp-content\\\/uploads\\\/F1_veseligsDzivesveids_FB-EVENT_1920x1080px-02.jpg\",\"datePublished\":\"2019-02-13T10:44:27+00:00\",\"dateModified\":\"2021-06-29T14:01:23+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/clubf1.lv\\\/#\\\/schema\\\/person\\\/bf6c6f8034df6a1afe339c2112d94acb\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/clubf1.lv\\\/ru\\\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/clubf1.lv\\\/ru\\\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/clubf1.lv\\\/ru\\\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\\\/#primaryimage\",\"url\":\"https:\\\/\\\/clubf1.lv\\\/wp-content\\\/uploads\\\/F1_veseligsDzivesveids_FB-EVENT_1920x1080px-02.jpg\",\"contentUrl\":\"https:\\\/\\\/clubf1.lv\\\/wp-content\\\/uploads\\\/F1_veseligsDzivesveids_FB-EVENT_1920x1080px-02.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/clubf1.lv\\\/ru\\\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\\\/\\\/clubf1.lv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0410\u0440\u0445\u0438\u0432 \u043d\u043e\u0432\u043e\u0441\u0442\u0435\u0439\",\"item\":\"https:\\\/\\\/clubf1.lv\\\/ru\\\/topics\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Piesakies bezmaksas lekcijai Fitnesa klub\u0101 F1 CENTRS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/clubf1.lv\\\/#website\",\"url\":\"https:\\\/\\\/clubf1.lv\\\/\",\"name\":\"\u0424\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0443\u0431 F1 \u0432 \u0420\u0438\u0433\u0435 | \u0422\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u0431\u0430\u0441\u0441\u0435\u0439\u043d, \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\",\"description\":\"\u0424\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0443\u0431 F1 \u0432 \u0420\u0438\u0433\u0435: \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u0431\u0430\u0441\u0441\u0435\u0439\u043d, \u0441\u043a\u0432\u043e\u0448, \u0431\u043e\u043a\u0441, \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0438 \u0434\u0435\u0442\u0441\u043a\u0438\u0439 \u0444\u0438\u0442\u043d\u0435\u0441. \u041a\u043b\u0443\u0431\u044b \u0432 \u0446\u0435\u043d\u0442\u0440\u0435, \u041f\u0443\u0440\u0432\u0446\u0438\u0435\u043c\u0441\u0435 \u0438 \u0417\u0438\u0435\u043f\u043d\u0438\u0435\u043a\u043a\u0430\u043b\u043d\u0441\u0435.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/clubf1.lv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/clubf1.lv\\\/#\\\/schema\\\/person\\\/bf6c6f8034df6a1afe339c2112d94acb\",\"name\":\"ahtun\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7e85258d49c5ea028774f5bb9f5da1bc7e56c9bf741f7ee196cb9b8109b9f501?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7e85258d49c5ea028774f5bb9f5da1bc7e56c9bf741f7ee196cb9b8109b9f501?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7e85258d49c5ea028774f5bb9f5da1bc7e56c9bf741f7ee196cb9b8109b9f501?s=96&d=mm&r=g\",\"caption\":\"ahtun\"},\"url\":\"https:\\\/\\\/clubf1.lv\\\/ru\\\/author\\\/ahtun\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Piesakies bezmaksas lekcijai Fitnesa klub\u0101 F1 CENTRS — \u0424\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0443\u0431 F1 \u0432 \u0420\u0438\u0433\u0435 | \u0422\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u0431\u0430\u0441\u0441\u0435\u0439\u043d, \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/","og_locale":"ru_RU","og_type":"article","og_title":"Piesakies bezmaksas lekcijai Fitnesa klub\u0101 F1 CENTRS — \u0424\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0443\u0431 F1 \u0432 \u0420\u0438\u0433\u0435 | \u0422\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u0431\u0430\u0441\u0441\u0435\u0439\u043d, \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438","og_description":"Vai ir apnicis slimot, justies v\u0101jam un moc\u012bties s\u0101p\u0113s? Vai nav izdevies pan\u0101kt un notur\u0113t ener\u0123ijas pilnu, slaidu un veselu \u0137ermeni? Vai grib\u0113tos, lai vesel\u012bgais dz\u012bvesveids b\u016btu vienk\u0101r\u0161\u0101ks un saprotam\u0101ks? Vesel\u012bbas Sp\u0113ks ar Akselu C\u012bruli ir devies misij\u0101 uzlabot\u00a0vesel\u012bbas l\u012bmeni\u00a0Latvij\u0101,\u00a0sniedzot pieejamu un saprotamu inform\u0101ciju \u0161aj\u0101 viltus inform\u0101cijas p\u0101rpild\u012btaj\u0101 pasaul\u0113. Izc\u012bnijs uzvaru p\u0101r sav\u0101m vesel\u012bbas un...","og_url":"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/","og_site_name":"\u0424\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0443\u0431 F1 \u0432 \u0420\u0438\u0433\u0435 | \u0422\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u0431\u0430\u0441\u0441\u0435\u0439\u043d, \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438","article_publisher":"https:\/\/www.facebook.com\/F1Centrs\/","article_published_time":"2019-02-13T10:44:27+00:00","article_modified_time":"2021-06-29T14:01:23+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/i0.wp.com\/clubf1.lv\/wp-content\/uploads\/F1_veseligsDzivesveids_FB-EVENT_1920x1080px-02.jpg?fit=1920%2C1080&ssl=1","type":"image\/jpeg"}],"author":"ahtun","twitter_card":"summary_large_image","twitter_creator":"@FitnesaKlubsF1","twitter_site":"@FitnesaKlubsF1","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"ahtun","\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"2 \u043c\u0438\u043d\u0443\u0442\u044b"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/#article","isPartOf":{"@id":"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/"},"author":{"name":"ahtun","@id":"https:\/\/clubf1.lv\/#\/schema\/person\/bf6c6f8034df6a1afe339c2112d94acb"},"headline":"Piesakies bezmaksas lekcijai Fitnesa klub\u0101 F1 CENTRS","datePublished":"2019-02-13T10:44:27+00:00","dateModified":"2021-06-29T14:01:23+00:00","mainEntityOfPage":{"@id":"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/"},"wordCount":404,"image":{"@id":"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/#primaryimage"},"thumbnailUrl":"https:\/\/clubf1.lv\/wp-content\/uploads\/F1_veseligsDzivesveids_FB-EVENT_1920x1080px-02.jpg","articleSection":["\u0410\u0440\u0445\u0438\u0432 \u043d\u043e\u0432\u043e\u0441\u0442\u0435\u0439"],"inLanguage":"ru-RU"},{"@type":"WebPage","@id":"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/","url":"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/","name":"Piesakies bezmaksas lekcijai Fitnesa klub\u0101 F1 CENTRS — \u0424\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0443\u0431 F1 \u0432 \u0420\u0438\u0433\u0435 | \u0422\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u0431\u0430\u0441\u0441\u0435\u0439\u043d, \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438","isPartOf":{"@id":"https:\/\/clubf1.lv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/#primaryimage"},"image":{"@id":"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/#primaryimage"},"thumbnailUrl":"https:\/\/clubf1.lv\/wp-content\/uploads\/F1_veseligsDzivesveids_FB-EVENT_1920x1080px-02.jpg","datePublished":"2019-02-13T10:44:27+00:00","dateModified":"2021-06-29T14:01:23+00:00","author":{"@id":"https:\/\/clubf1.lv\/#\/schema\/person\/bf6c6f8034df6a1afe339c2112d94acb"},"breadcrumb":{"@id":"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/#primaryimage","url":"https:\/\/clubf1.lv\/wp-content\/uploads\/F1_veseligsDzivesveids_FB-EVENT_1920x1080px-02.jpg","contentUrl":"https:\/\/clubf1.lv\/wp-content\/uploads\/F1_veseligsDzivesveids_FB-EVENT_1920x1080px-02.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/clubf1.lv\/ru\/piesakies-bezmaksas-lekcijai-fitnesa-kluba-f1-centrs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/clubf1.lv\/"},{"@type":"ListItem","position":2,"name":"\u0410\u0440\u0445\u0438\u0432 \u043d\u043e\u0432\u043e\u0441\u0442\u0435\u0439","item":"https:\/\/clubf1.lv\/ru\/topics\/news\/"},{"@type":"ListItem","position":3,"name":"Piesakies bezmaksas lekcijai Fitnesa klub\u0101 F1 CENTRS"}]},{"@type":"WebSite","@id":"https:\/\/clubf1.lv\/#website","url":"https:\/\/clubf1.lv\/","name":"\u0424\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0443\u0431 F1 \u0432 \u0420\u0438\u0433\u0435 | \u0422\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u0431\u0430\u0441\u0441\u0435\u0439\u043d, \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438","description":"\u0424\u0438\u0442\u043d\u0435\u0441 \u043a\u043b\u0443\u0431 F1 \u0432 \u0420\u0438\u0433\u0435: \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u0431\u0430\u0441\u0441\u0435\u0439\u043d, \u0441\u043a\u0432\u043e\u0448, \u0431\u043e\u043a\u0441, \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0438 \u0434\u0435\u0442\u0441\u043a\u0438\u0439 \u0444\u0438\u0442\u043d\u0435\u0441. \u041a\u043b\u0443\u0431\u044b \u0432 \u0446\u0435\u043d\u0442\u0440\u0435, \u041f\u0443\u0440\u0432\u0446\u0438\u0435\u043c\u0441\u0435 \u0438 \u0417\u0438\u0435\u043f\u043d\u0438\u0435\u043a\u043a\u0430\u043b\u043d\u0441\u0435.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/clubf1.lv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Person","@id":"https:\/\/clubf1.lv\/#\/schema\/person\/bf6c6f8034df6a1afe339c2112d94acb","name":"ahtun","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/secure.gravatar.com\/avatar\/7e85258d49c5ea028774f5bb9f5da1bc7e56c9bf741f7ee196cb9b8109b9f501?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7e85258d49c5ea028774f5bb9f5da1bc7e56c9bf741f7ee196cb9b8109b9f501?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7e85258d49c5ea028774f5bb9f5da1bc7e56c9bf741f7ee196cb9b8109b9f501?s=96&d=mm&r=g","caption":"ahtun"},"url":"https:\/\/clubf1.lv\/ru\/author\/ahtun\/"}]}},"jetpack_featured_media_url":"https:\/\/clubf1.lv\/wp-content\/uploads\/F1_veseligsDzivesveids_FB-EVENT_1920x1080px-02.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/clubf1.lv\/ru\/wp-json\/wp\/v2\/posts\/3409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubf1.lv\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clubf1.lv\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clubf1.lv\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clubf1.lv\/ru\/wp-json\/wp\/v2\/comments?post=3409"}],"version-history":[{"count":1,"href":"https:\/\/clubf1.lv\/ru\/wp-json\/wp\/v2\/posts\/3409\/revisions"}],"predecessor-version":[{"id":3411,"href":"https:\/\/clubf1.lv\/ru\/wp-json\/wp\/v2\/posts\/3409\/revisions\/3411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clubf1.lv\/ru\/wp-json\/wp\/v2\/media\/3410"}],"wp:attachment":[{"href":"https:\/\/clubf1.lv\/ru\/wp-json\/wp\/v2\/media?parent=3409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clubf1.lv\/ru\/wp-json\/wp\/v2\/categories?post=3409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clubf1.lv\/ru\/wp-json\/wp\/v2\/tags?post=3409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}